This is a personal blog written and edited by me. Any opinions and judgement are my own. It is at the reader’s own discretion to take advice from the blog. I am not an expert in matters of health, fitness or wellbeing. As much as I try to make sure that the information given on this blog is as informative as possible, I make no representations on the accuracy, reliability or suitability of the information supplied.

We believe in honesty and integrity on YFP, and as such, even sponsored posts will have honest and true opinions. This blog strives, even when sponsored or compensated, to give honest opinions, experiences and findings about products and topics.

This blog does accept forms of cash advertising, sponsorship and other forms of compensation. And sponsored content will be clearly labelled as such for transparency. Any claim about the product, statistic or quotes should be verified with the manufacturer or distributor of the product in question.

This blog reserves the right to change focus, alter appearance and delete any comments found to be inflammatory. We aim to cultivate a professional, friendly and welcoming atmosphere, and as such any comments not in line with our open-minded liberalism will be moderated and removed.

Any letters, emails, social media messages, comments and other methods of contacting me may be shared on this blog unless explicitly stated otherwise in communication. I will always try my best to reply to any and all messages and questions but cannot be held accountable should I be unable to reply for any reason, such as illness or a new and exciting Netflix show.


Thank you very much for visiting YFP, and please do enjoy yourself!

Amy Elizabeth Hopkins